Tag Archives: short and long term fitness goals

Boxing:5 Reasons to Add it to Your Fitness Regimen With Christa Dipaolo This past summer I had the opportunity to experience tons of different workouts thanks to Propel Water. As a woman, taking heavy lifting classes or intense boot camp can classes can be intimidating and often times I would find myself walking right intoContinue reading “Boxing:5 Reasons to Add it to Your Fitness Regimen With Christa Dipaolo”