Propel Hydration Workout Series-Taylor Walker Fit A special thank you to Propel Water for bringing us together and sponsoring this post! If you are in L.A. make sure to get your tickets to the fitness festival today. Click here for more on the sweat fueled event! Last week I had the opportunity to travel to IDEA World FitnessContinue reading “Propel Hydration Workout Series-Taylor Walker Fit”
Tag Archives: Post pregnancy exercise
How I Nourish: Healthy Options For Every Day of the Week
How I Nourish: Healthy Options For Every Day of the Week When I started TWF it was VERY food focused. Why? Because food is fuel and the centerpiece for your health and well being. Food was also the major change I made in my life in terms of health and wellness. You can spend hoursContinue reading “How I Nourish: Healthy Options For Every Day of the Week”
Kids Day at ShopRite of Hauppauge and the 5 Components of Fitness!
Kids Day at ShopRite of Hauppauge and the 5 Components of Fitness! Phew! This past week and half has been an absolute whirlwind. These days traveling to New York is no longer just for play. Since signing with Wilhelmina Models my time in New York is now bombarded with castings, tests shoots and jobs! Now,Continue reading “Kids Day at ShopRite of Hauppauge and the 5 Components of Fitness!”
Taylor Walker 