A Healthy Trader Joe’s Haul by Taylor Walker Fit VICTORYYYYY!!! Guys, I finally live close enough to a Trader Joe’s that is not an inconvenience to make a weekly trip. Let’s be honest, if you are a Trader Joe’s fan you will drive far and wide to stock up on your favorite items. When weContinue reading “A Healthy Trader Joe’s Haul by Taylor Walker Fit”
Category Archives: 5 components of fitness
DIY Protein Hair Mask and Clarifying Rinse
DIY Protein Hair Mask and Clarifying Rinse Back in the day I had a babysitter who would put mayonnaise in her hair as a conditioning mask. Honestly, at the time I thought it was very strange and kind of gross until I saw the results! Smooth, shiny strands after only one use. Today, I amContinue reading “DIY Protein Hair Mask and Clarifying Rinse”
30 Days to Living Healthy and Beyond…Time to Cleanse!
30 Days to Living Healthy and Beyond…Time to Cleanse! JOCELYN AND HER HUSBAND AFTER COMPLETING 700 STEPS TO THE TOP OF A MOUNTAIN IN ARUBA I have known Jocelyn and Marc since our crazy days at Towson University. Jocelyn has always been an inspiration of mine in both her studies and life. Although I rarelyContinue reading “30 Days to Living Healthy and Beyond…Time to Cleanse!”
Kids Day at ShopRite of Hauppauge and the 5 Components of Fitness!
Kids Day at ShopRite of Hauppauge and the 5 Components of Fitness! Phew! This past week and half has been an absolute whirlwind. These days traveling to New York is no longer just for play. Since signing with Wilhelmina Models my time in New York is now bombarded with castings, tests shoots and jobs! Now,Continue reading “Kids Day at ShopRite of Hauppauge and the 5 Components of Fitness!”